Moench Method Video Library
Welcome to the Moench Method Bodywork video library where you'll find educational videos on chronic pain, finding relief, and holistic ways of healing the body through our bodywork method.
You can also find a more extensive library of video content on our social media platforms:
Fixing The Pain Of Plantar Fasciitis
Here's what's causing your plantar fasciitis and how to eliminate your pain.
How Stress Affects The Body
Stress takes a toll on your body physically – here's how bodywork can alleviate many of the problems, including chronic pain, that you may be experiencing.
Sleep Posture
How Sleep Posture Affects The Body
With 24 hours in a day, and assumming you sleep for 8 hours a night, you will sleep for 1/3 of your life! Your sleep posture can either help your body heal, or it can cause chronic dysfunction and pain. We can help you correct your sleep posture to be beneficial every night!