A lot of people believe the only solution for migraines is to pull the blinds, turn off the lights, take some over-the-counter pain medication, and lie in bed for days hoping the migraines eventually go away. However, migraines and headaches are almost always the result of shoulder and neck tightness. This could stem from an … Read more
Tension headaches are the most common types of headaches. It’s described by most as aching pain that is felt in both sides of the head. These headaches can last as little as 30 minutes or linger on for days. The biggest trigger for a tension headache is stress – which makes sense why they’re … Read more
Cluster Headaches are series of painful and throbbing headaches that usually occur in one side of the head and can be felt around one eye. This pain’s intensity reaches its maximum in 10 minutes, but unlike migraines, it doesn’t last long. If you are suffering from cluster headaches, you will experience a stroke of pain … Read more